Meditation Nights at Seattle Unity
Every Wednesday, 6β7 pm
Seattle Unity Church
South Lake Union (Seattle)
This is an in-person event
Pay what you can
All Ages
The following description comes from the event organizer.
Take a break from the noise of the city and immerse yourself in the Spiritual Oasis of Seattle Unity. The practice of meditation is more powerful when joined with others in community. The facilitator will lead a short session of movement and breath work to prepare the mind to go deeper into silence. Chanting will follow 20 minutes of silence. Wear comfortable clothes and bring a yoga mat or cushion if you have it.